Sleep Paralysis Meaning This Wikipedia definition talks about the variation differences of the condition depending on the person. Out of all the sleep disorders I believe that this condition is the least understood and harder to treat. Many believe that the root cause is trauma or anxiety or maybe both and in some cases this is correct, but if the root cause is unclear how do you start to help yourself.
Personally, I don't remember when it started, probably too young to remember. There was some trauma in my childhood, but this occurred after I had been suffering some years. So for me that causes a real problem in finding my root cause.
For me, I suffer with hallucinations as well as physical sensations of being touched. There many degrees of how intense these attacks are. Some I can just brush off. Others can leave me really frightened to go back to sleep or back to bed.
I have tried to find help, through medication and doctors, but to no avail. There are also many websites that are really unhelpful. They blame these attacks as demonic and the fault of the sufferer who have no doubt practiced in some black arts. For me I find these sites disturbing. I find it more scary to believe that and surely just increases that persons anxiety.
I will post on this blog every time I have an attack and share my experiences. I want this help others suffering just as I do and hopefully we can help each other Face the Darkness.
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